With so many of us working at home at the moment we wanted to share some ideas about how to support the wellbeing of home workers.
Here are five ways you can look after the wellbeing of your people while they are working at home:
1. Communication – keep in touch to share ideas and offer support
2. Structure – establish a routine that keeps the focus on the work
3. Environment – space to work comfortably without distractions
4. Physical health – encourage good posture and breaks for exercise
5. Mental health – use relaxation and mindfulness to stay resilient
