Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. Here’s the full set of Cafe Therapy posters that highlight the core skills. Inspired by Bauhaus design, they are perfect to brighten up [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is an update to the first in a series of posters that highlight the core skills. Self-belief, the confidence in your abilities [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the seventh in a series of posters that highlight the core skills. Being active in your social network, giving and receiving [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the sixth in a series of posters that highlight the core skills. Developing a range of coping strategies by looking at [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the fifth in a series of posters that highlight the core skills. Having something to aim for gives you a sense [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the fourth in a series of posters that highlight the core skills. The ability to control your mindset, to understand and [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the third in a series of posters that highlight the core skills. Emotional intelligence, understanding and controlling your emotions, helps you [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the second in a series of posters that highlight the core skills. Positivity, interacting with life in a positive way, helps [...]
Mental resilience and psychological skills to protect and promote mental health are needed now more than ever. This is the first in a series of posters that highlight the core skills. Self-belief, the confidence in your abilities and judgements, gives [...]
Supporting each other’s mental health doesn’t need to be complicated. Here’s a poster to remind us of a simple question that really helps: How are you?